Honey Chicken Stir-Fry

Who doesn't love take-out? The problem is, those of us with Celiac have given up on take-out Chinese. But that doesn't mean we have to give up some of our favourites! Behold! A fast version of Honey Chicken that will make your taste buds sing!

In the recipe, I mention that the sauce has to thicken. See image below for an example of how thick I tend to make my sauce. You can certainly customize according to your taste, though!

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Ingredients:

2 6 Oz Boneless Skinless Chicken Breasts, Cut Into 1 Inch Pieces

1 Tablespoon Minced Garlic

1 1/2 Tablespoon Sunflower Oil

2 Tablespoons Honey

1 Tablespoon Gluten Free Soy Sauce (San-J Tamari)

1/8 Teaspoon Salt

1/8 Teaspoon Pepper

Stir Fry Veggies to Preference (Appx. 1/2 Cup Each)

1 Teaspoon Cornstarch

1/2 Teaspoon Cold Water

Directions:

1. In a large skillet over medium-high heat, stir-fry chicken and garlic in oil for 1 minute.

2. Add honey, soy sauce, salt and pepper.

3. Cook and stir until chicken is lightly browned and no longer pink.

4. Add non-frozen veggies.

5. Cook and stir for 5 minutes, until veggies are tender.

6. Combine cornstarch and cold water until smooth.

7. Bring to boil, cook until sauce thickens, appx. 1 minute.

8. Suggestion: Serve over hot white jasmine rice

Specs:

Yield: 2 Servings, 15 Minutes

Calories: 205.3

Fat: 4.7

Carbs: 19.7

Protein: 22

#Entrée